Trishuli River Rafting

Trishuli River Rafting is a popular adventure activity in Nepal that offers an exciting and thrilling experience to adventure seekers. Trishuli River is one of the most accessible rivers in Nepal that flows from the Himalayas to the plains of Nepal. The rafting trip on the Trishuli River is a perfect combination of scenic beauty, exciting rapids, and cultural experience.

The Trishuli River Rafting trip usually begins from Kathmandu, and it takes around 3 hours to reach the starting point of the rafting. The rafting journey is about 38 km long, and it usually takes around 1-2 days to complete the trip. During the rafting, one can enjoy the spectacular views of the lush green hills, forests, and terraced fields.

The rapids on the Trishuli River are classified as grade II and III, which makes it suitable for both beginners and experienced rafters. The thrill of the rapids, combined with the scenic beauty of the river, makes the Trishuli River Rafting trip an unforgettable experience.

Apart from the rafting, one can also indulge in other adventure activities like camping, hiking, and rock climbing. The Trishuli River Rafting trip also offers an opportunity to experience the local culture and lifestyle of the people living near the river. The trip usually ends at Narayanghat, from where one can either return back to Kathmandu or continue their journey to other parts of Nepal.

Outline Itinerary:

Day 1: Kathmandu to Charaudi

Day 2: Charaudi to Kuringhat

Day 3: Kuringhat to Simaltar



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  • Day 1: Arrival and Orientation
    • Morning: Departure from Kathmandu or Pokhara to the starting point of the rafting trip.
    • Afternoon: Arrival at the rafting put-in point on the Trishuli River.
    • Safety briefing and orientation session with experienced river guides.
    • Lunch at the riverbank.
    • Afternoon: Begin rafting downstream on the Trishuli River.
    • Set up camp at a designated riverside location.
    • Dinner and overnight camping beside the river.
  • Day 2: Rafting and Riverside Activities
    • Morning: Wake up to the sounds of the river and enjoy breakfast at the campsite.
    • Continue rafting downstream, navigating through exciting rapids and enjoying the scenic landscapes.
    • Stop for a riverside picnic lunch.
    • Afternoon: Arrive at the next camping spot and set up camp.
    • Optional activities such as swimming, fishing, or relaxing by the river.
    • Dinner and overnight camping beside the river.
  • Day 3: Rafting and Departure
    • Morning: Breakfast at the campsite.
    • Continue rafting downstream, encountering more rapids and enjoying the natural beauty of the Trishuli River.
    • Midday: Reach the take-out point downstream.
    • Debriefing session with the rafting guides.
    • Lunch at a local restaurant.
    • Departure from the take-out point and return journey to Kathmandu or Pokhara.

Full Board

Cost Includes:

Cost Excludes:

BC Service

Cost Includes:

Cost Excludes:

Price per person

Usefull Information



  • Transportation to and from the starting point of the rafting adventure.
  • Experienced and licensed rafting guide.
  • Safety equipment such as life jackets and helmets.
  • Meals during the trip, usually including breakfast, lunch, and dinner.
  • Camping equipment such as tents and sleeping bags.
  • Bonfire and entertainment in the evening.


  • Personal expenses such as alcoholic beverages and snacks.
  • Tips for the rafting guide and support staff.
  • Travel insurance (highly recommended).
  • Accommodation and meals before and after the rafting trip.
  • Any additional activities not mentioned in the itinerary.
  • Transportation to and from Kathmandu or Pokhara (if not included in the packa

Usefull Information


  • Swimwear or quick-dry shorts and T-shirt
  • Lightweight long-sleeve shirt and pants (for sun protection)
  • Synthetic or wool socks
  • Water shoes or sandals with straps (no flip-flops)

Personal Items:

  • Sunscreen (SPF 30 or higher)
  • Sunglasses with strap
  • Hat or cap with a brim
  • Personal medication
  • Towel
  • Waterproof camera or smartphone case

Safety Gear Provided by Rafting Company:

  • Helmet
  • Life jacket (Personal Flotation Device)
  • Rafting paddle

Optional Items:

  • Waterproof bag or dry bag for personal items
  • Snacks (energy bars, etc.)
  • Personal water bottle

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  • What is Trishuli River rafting?

    Trishuli River rafting is an adventure activity where participants navigate inflatable rafts through the rapids and currents of the Trishuli River in Nepal. It offers an exciting and thrilling experience amidst the stunning natural landscapes of the Himalayan region.

  • How long is a Trishuli River rafting trip?

    Trishuli River rafting trips can vary in duration, ranging from a single day to multiple days. Day trips typically involve rafting for 3 to 4 hours, while multi-day trips may extend over 2 to 3 days or longer, with overnight camping along the riverbanks.

  • What is the difficulty level of Trishuli River rapids?

    The Trishuli River offers rapids ranging from Grade II to Grade IV, making it suitable for both beginners and experienced rafters. The difficulty level can vary depending on factors such as water levels, weather conditions, and the specific section of the river.

  • Do I need prior rafting experience to go on a Trishuli River rafting trip?

    No prior rafting experience is required to go on a Trishuli River rafting trip. Most rafting companies provide trained guides who offer safety briefings and instructions before the rafting excursion. Participants of all skill levels can enjoy the adventure under the guidance of experienced professionals.

  • What safety measures are in place during Trishuli River rafting?

    Rafting companies operating on the Trishuli River adhere to strict safety standards and provide certified guides who are trained in water safety and rescue techniques. All participants are required to wear personal flotation devices (life jackets) and helmets during the rafting trip.

  • What is included in a typical Trishuli River rafting trip?

    A typical Trishuli River rafting trip includes:

    • Transportation to and from the river put-in and take-out points.
    • Safety briefing and instruction from experienced guides.
    • Rafting equipment such as rafts, paddles, helmets, and life jackets.
    • Refreshments and meals, usually provided at a riverside camp or local restaurant.
  • What is the best time of year for Trishuli River rafting?
    1. The best time for Trishuli River rafting is during the dry season, which typically lasts from October to May. During this period, the weather is more stable, and the water levels are suitable for rafting. Avoid rafting during the monsoon season (June to September) when water levels can be too high and unpredictable.

    Trip Fact

  • Best Seasons spring
  • Duration 3 days
  • Trek Difficulty Moderate

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