Trishuli River Rafting

Trishuli River Rafting is a popular adventure activity in Nepal that offers an exciting and thrilling experience to adventure seekers. Trishuli River is one of the most accessible rivers in Nepal that flows from the Himalayas to the plains of Nepal. The rafting trip on the Trishuli River is a perfect combination of scenic beauty, exciting rapids, and cultural experience.

The Trishuli River Rafting trip usually begins from Kathmandu, and it takes around 3 hours to reach the starting point of the rafting. The rafting journey is about 38 km long, and it usually takes around 1-2 days to complete the trip. During the rafting, one can enjoy the spectacular views of the lush green hills, forests, and terraced fields.

The rapids on the Trishuli River are classified as grade II and III, which makes it suitable for both beginners and experienced rafters. The thrill of the rapids, combined with the scenic beauty of the river, makes the Trishuli River Rafting trip an unforgettable experience.

Apart from the rafting, one can also indulge in other adventure activities like camping, hiking, and rock climbing. The Trishuli River Rafting trip also offers an opportunity to experience the local culture and lifestyle of the people living near the river. The trip usually ends at Narayanghat, from where one can either return back to Kathmandu or continue their journey to other parts of Nepal.

Outline Itinerary:

Day 1: Kathmandu to Charaudi

Day 2: Charaudi to Kuringhat

Day 3: Kuringhat to Simaltar



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  • Day 1: Trishuli River Rafting
    • Morning:
      • 6:00 AM: Departure from Kathmandu (or another nearby city) via private vehicle or bus to the starting point of the rafting trip.
      • 8:30 AM: Arrival at the put-in point on the Trishuli River.
      • Safety briefing and instruction from experienced rafting guides.
      • Distribution of rafting equipment (helmets, life jackets, paddles, etc.) and allocation of rafts.
    • Mid-Morning to Afternoon:
      • 9:00 AM: Begin rafting downstream on the Trishuli River.
      • Navigate through exciting rapids, enjoy the scenic views of the surrounding hills and valleys, and experience the adrenaline rush of white-water rafting.
      • Midway through the trip, take a break for snacks and refreshments at a riverside beach.
      • Continue rafting, encountering more rapids and enjoying the natural beauty of the river.
    • Afternoon:
      • 12:30 PM: Arrive at the take-out point downstream.
      • Debriefing session with the rafting guides and sharing memorable moments from the trip.
      • Lunch served at a local restaurant or riverside camp, featuring a variety of Nepali and international dishes.
    • Late Afternoon:
      • 2:00 PM: Departure from the take-out point for the return journey to Kathmandu.
      • En route, stop at scenic viewpoints or local villages for photo opportunities or cultural interactions.
      • 5:30 PM: Arrival back in Kathmandu (or another designated drop-off point), marking the end of the Trishuli River rafting adventure.

Full Board

Cost Includes:

Cost Excludes:

BC Service

Cost Includes:

Cost Excludes:

Price per person

Usefull Information



  • Transportation to and from the starting point of the rafting adventure.
  • Experienced and licensed rafting guide.
  • Safety equipment such as life jackets and helmets.
  • Meals during the trip, usually including breakfast, lunch, and dinner.
  • Camping equipment such as tents and sleeping bags.
  • Bonfire and entertainment in the evening.


  • Personal expenses such as alcoholic beverages and snacks.
  • Tips for the rafting guide and support staff.
  • Travel insurance (highly recommended).
  • Accommodation and meals before and after the rafting trip.
  • Any additional activities not mentioned in the itinerary.
  • Transportation to and from Kathmandu or Pokhara (if not included in the packa

Usefull Information

  1. Personal Clothing:
    • Quick-drying shorts or swimsuit
    • Lightweight, moisture-wicking shirt
    • Sun hat or cap with a brim
    • Sunglasses with retention strap
    • Sunscreen with high SPF
    • Synthetic or wool socks
    • Quick-drying sandals or river shoes with straps
  2. Rafting Gear:
    • Personal flotation device (PFD) or life jacket
    • Helmet (provided by the rafting operator)
    • Paddle (provided by the rafting operator)
    • Dry bag for personal belongings (optional)
    • Waterproof camera or GoPro (optional, with secure strap)
    • Waterproof sunscreen and lip balm
  3. Clothing for Camp/Lodging:
    • Lightweight, breathable shirt and pants for evenings
    • Warm layers for cooler nights (fleece jacket or sweater)
    • Comfortable sleepwear
    • Undergarments
    • Quick-drying towel
  4. Footwear:
    • Comfortable walking shoes or sandals for camp/lodging
    • Flip-flops or sandals for use around camp
  5. Personal Items:
    • Waterproof dry bag for personal belongings (wallet, phone, keys)
    • Water bottle or hydration system
    • Personal toiletries (biodegradable soap, toothbrush, toothpaste)
    • Insect repellent
    • Personal medications (if needed)
    • Any necessary personal items (contact lenses, glasses)
  6. Other Essentials:
    • First aid kit with basic supplies (provided by the rafting operator)
    • Lightweight rain jacket or poncho
    • Headlamp or flashlight with extra batteries
    • Snacks (energy bars, trail mix)
    • Ziplock bags or waterproof pouches for organizing items

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  • What is the best time for Trishuli River rafting?

    The best time for Trishuli River rafting is during the dry season, which typically runs from October to May. During this period, the water levels are more stable, and the weather is generally favorable for rafting.

  • How difficult are the rapids on the Trishuli River?

    The rapids on the Trishuli River range from Grade II to Grade IV, making it suitable for both beginners and experienced rafters. The difficulty level can vary depending on the water level and the specific section of the river you choose to raft.

  • Do I need prior experience to go rafting on the Trishuli River?

    No prior experience is necessary to go rafting on the Trishuli River. Most rafting companies offer trips suitable for beginners and provide safety briefings and instructions before the rafting excursion.

  • What safety precautions are in place for Trishuli River rafting?

    Rafting companies operating on the Trishuli River adhere to strict safety standards and provide certified guides who are trained in water safety and rescue techniques. All participants are required to wear personal flotation devices (life jackets) and helmets during the rafting trip.

  • What is included in a typical Trishuli River rafting trip?

    A typical Trishuli River rafting trip includes:

    • Transportation to and from the river put-in and take-out points.
    • Safety briefing and instruction from experienced guides.
    • Rafting equipment such as rafts, paddles, helmets, and life jackets.
    • Refreshments and meals, usually provided at a riverside camp or local restaurant.
  • How long does a Trishuli River rafting trip last?

    The duration of a Trishuli River rafting trip can vary depending on the chosen itinerary. A standard one-day rafting trip typically lasts around 3 to 4 hours on the river, while multi-day trips may last from 2 to 3 days or longer, with overnight camping along the riverbanks.

  • What other activities can I combine with Trishuli River rafting?

    Trishuli River rafting can be combined with other adventure activities such as canyoning, hiking, or bungee jumping, depending on your preferences and available time. Additionally, cultural experiences such as visiting nearby villages or exploring historical sites can be arranged as part of a rafting trip package.

  • Are there age restrictions for Trishuli River rafting?

    While there are no strict age restrictions for Trishuli River rafting, participants should be in good health and physical condition. Some rafting companies may have minimum age requirements, typically ranging from 12 to 16 years old, depending on the water conditions and difficulty level of the trip.

    Trip Fact

  • Best Seasons spring
  • Duration 3 days
  • Trek Difficulty Moderate

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