Gosaikunda Lake Trek
The Gosainkunda Lake Trek is one of the most popular trekking routes in Nepal. This trek takes you to the stunning Gosainkunda Lake, a holy site for both Hindus and Buddhists, located at an altitude of 4,380 meters in the Langtang region of the Himalayas. The trek is known for its beautiful landscapes, stunning mountain views, and rich cultural heritage.
The trek starts from the small town of Dhunche, which is a 7-8 hour drive from Kathmandu. From Dhunche, the trail passes through lush forests and crosses several streams and rivers. As you climb higher, the landscape changes from dense forests to alpine meadows and finally to rocky terrain. The trail is steep and challenging at times, but the stunning views of the Langtang Himalayas make it all worthwhile.
One of the main highlights of the trek is the Gosainkunda Lake, which is surrounded by snow-capped mountains and has a beautiful turquoise color. According to Hindu mythology, the lake was created by Lord Shiva when he struck the ground with his trident. It is believed that taking a dip in the lake during the full moon festival in August brings good luck and cleanses one’s sins.
The trek also takes you to several other smaller lakes, including the Saraswati Kunda and Bhairav Kunda. These lakes are also considered holy by the locals and are surrounded by stunning natural beauty.
Along the way, you will also have the opportunity to experience the unique culture and lifestyle of the local people, who are mostly Tamangs and Sherpas. You can visit their villages and monasteries and learn about their traditions and beliefs.
The Gosainkunda Lake Trek is a moderate to challenging trek and requires a good level of fitness and endurance. The best time to do this trek is from September to November and from March to May, when the weather is clear and the views are stunning. Overall, this trek is a great option for those looking for a challenging yet rewarding trek that combines natural beauty and cultural heritage.
Outline Itinerary:
Day 1: Arrival in Kathmandu
Day 2: Drive from Kathmandu to Dhunche
Day 3: Trek from Dhunche to Chandanbari
Day 4: Trek from Chandanbari to Gosainkunda Lake
Day 5: Trek from Gosainkunda Lake to Ghopte
Day 6: Trek from Ghopte to Thadepati
Day 7: Trek from Thadepati to Kutumsang
Day 8: Trek from Kutumsang to Chisapani
Day 9: Trek from Chisapani to Sundarijal and drive back to Kathmandu
Day 10: Departure from Kathmandu
Itenerary
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Day 1: Kathmandu to Dhunche
Drive from Kathmandu to Dhunche (approximately 7-8 hours). Dhunche is the starting point of the Gosaikunda Lake Trek. Spend the night in Dhunche.
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Day 2: Dhunche to Sing Gompa (Chandanbari)
Trek from Dhunche to Sing Gompa (Chandanbari) (around 5-6 hours). Along the way, you’ll pass through lush forests and small villages. Sing Gompa is known for its cheese factory and a Buddhist monastery. Overnight stay in Sing Gompa.
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Day 3: Sing Gompa to Laurebina Yak
Trek from Sing Gompa to Laurebina Yak (approximately 4-5 hours). The trail ascends gradually, offering stunning views of the Himalayan peaks. Laurebina Yak is a yak pasture area where you’ll spend the night.
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Day 4: Laurebina Yak to Gosaikunda Lake
Trek from Laurebina Yak to Gosaikunda Lake (approximately 3-4 hours). This is the highlight of the trek, as you reach the sacred Gosaikunda Lake at an altitude of 4,380 meters. Explore the area and take in the breathtaking scenery. Overnight camping near Gosaikunda Lake.
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Day 5: Gosaikunda Lake to Ghopte
Trek from Gosaikunda Lake to Ghopte (approximately 6-7 hours). The trail descends initially before ascending again. You’ll pass through rugged terrain and cross several small streams. Ghopte is a small settlement where you’ll spend the night.
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Day 6: Ghopte to Tharepati
Trek from Ghopte to Tharepati (approximately 3-4 hours). The trail continues through alpine landscapes and rhododendron forests. Tharepati offers panoramic views of the mountains. Overnight stay in Tharepati.
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Day 7: Tharepati to Sundarijal and Drive to Kathmandu
Trek from Tharepati to Sundarijal (approximately 5-6 hours). The trail descends through forests and villages, offering occasional views of Kathmandu Valley. From Sundarijal, drive back to Kathmandu (around 1 hour). Transfer to your hotel in Kathmandu.
Full Board
Cost Includes:
Cost Excludes:
BC Service
Cost Includes:
Cost Excludes:
Price per person
Usefull Information
Inclusions:
- Airport transfers
- All required permits and fees
- Accommodation during the trek (tea houses or tents)
- Meals during the trek (breakfast, lunch, dinner)
- Experienced and licensed guide and porters
- First aid kit
- Trekking equipment (sleeping bags, trekking poles, etc.)
Exclusions:
- International flights
- Travel insurance
- Personal expenses (such as laundry, souvenirs, etc.)
- Alcoholic and non-alcoholic beverages
- Tips for guides and porters (usually 10-20% of total cost of trip)
FAQs
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What is the Gosaikunda Lake Trek?
The Gosaikunda Lake Trek is a popular trekking route in the Langtang region of Nepal. It takes you to the sacred Gosaikunda Lake, a high-altitude alpine freshwater lake considered holy by Hindu and Buddhist pilgrims.
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How long does the Gosaikunda Lake Trek take?
The trek duration can vary depending on the starting point and itinerary chosen. Typically, it takes around 6 to 7 days to complete the trek, but some itineraries can be shorter or longer.
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What is the best time to do the Gosaikunda Lake Trek?
The best time to do the Gosaikunda Lake Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the skies are clear. These months offer the best views of the surrounding mountains.
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Is the Gosaikunda Lake Trek difficult?
The trek is considered moderately challenging. While it doesn’t involve technical climbing, there are steep ascents and descents, as well as high altitudes to contend with. Proper acclimatization and a reasonable level of fitness are recommended.
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What is the altitude of Gosaikunda Lake?
Gosaikunda Lake is located at an altitude of approximately 4,380 meters (14,370 feet) above sea level.
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Are there tea houses or lodges along the trekking route?
Yes, there are tea houses and lodges available along the Gosaikunda Lake Trek route. These provide basic accommodation and meals for trekkers. It’s advisable to book accommodation in advance during peak trekking seasons.
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Do I need a guide for the Gosaikunda Lake Trek?
While it’s not mandatory to have a guide for the Gosaikunda Lake Trek, hiring one is recommended, especially if you’re not familiar with the area or trekking in high altitudes. A guide can help navigate the trails, provide local insights, and ensure your safety.
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What permits do I need for the Gosaikunda Lake Trek?
Trekkers need to obtain a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card before starting the Gosaikunda Lake Trek. These permits can be obtained in Kathmandu or Dhunche, the starting point of the trek.
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Is altitude sickness a concern on the Gosaikunda Lake Trek?
Yes, altitude sickness can be a concern, especially as you ascend to higher elevations. It’s important to acclimatize properly, stay hydrated, and listen to your body. If you experience symptoms of altitude sickness, descend to a lower altitude immediately and seek medical attention if necessary.
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What should I pack for the Gosaikunda Lake Trek?
Essential items to pack include sturdy hiking boots, warm clothing, a sleeping bag, sunscreen, a first aid kit, water purification tablets, and snacks. A detailed packing list should be prepared based on the season and specific requirements of your trek.
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Best Seasons spring -
Duration 10 days -
Trek Difficulty Moderate
Trip Fact
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